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Anger not good for me!


I am known to learn things hard way. 
Always.

And today, again, the history repeats itself.

I am having the worst headache I have ever had, and all credit goes to my temper, and someone else too - who got me angry in first place.

I got into an argument, and got angry. I will not go into details on this.
But then, I was so angry I couldn't even go to class, and came straight to home.
Worried a lot, shed a few tears on the way, and now my head is spinning since then.
It's like a constant torture. 
Aaaarghhh! I hate headaches.

Moral of the story: Don't let others get to your head. It hurts!

Apart from that, today at library, I saw a book about Meditation.
I think I need a bit of meditation, as I have zero concentration, my mind wanders to every corner of world, I have terrible mood swings, and I worry like crazy. 
I think I need to work on it.

And who said I couldn't write these days? 
Make me angry, and see my typing speed!

Comments

  1. I hate when people make me mad, I don't have a alot of patience though. I think I have to work on it.

    ReplyDelete
  2. Hope you feel better. And definitely look into meditation. No one can make you mad except yourself. People can push your buttons, but its ultimately you that choose whether or not to be angry. I was a little angry today too, but then I realized 'why should i let this little thing take my joy away' and i let it go.

    ReplyDelete

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